"Biken mit Köpfchen" in Cogne is...
"Biking with brains" in Cogne is high alpine terrain paired with MTB technique and mental training in small groups of a maximum of 4 participants per coach.
Through our training as a guide and driving technique trainer, we have the know-how, as well as many playful tools and starting points. With the mental coaches you practice mental techniques that help the bikers to deal with their insecurities, blockages and fears... you have a lot of good company, I can assure you!
With us you get trail fun on tour, always peppered with suitable practice areas for you.
Date: 04.08 - 07.08.2022
Price: 350€ (p.p)
If you still feel like doing more, you can join us for two additional days of guiding after the course with a lot of girl power
book - on Monday and Tuesday
Guides and coaches:
Babsi Kiss from MTB-Fahrspass
Claudia Knoll from the Gran Paradiso Explorers
Gaby Egli from gabyegli.ch
Location: Cogne in Valle d'Aosta (IT)
For more information, please send me an email:
paradisoexplorers@gmail.com
kiss-naegele@mtb-fahrspass.de
This is an experience camp for womens only...
together we will plan our tours, we will improve our bike skills and of course we will be on tour in an amazing mountain landscape, including an overnight stay in a bivouac hut or outside under the sky...
Because all of this, this camp is very unique and you can alive a special experience together with the group. Our focus is not to be under pressure to perform, it's about to learn and improve together and to have fun! Everbody is part of the group and can give a support with his own powerfulness. Like this we can also try a step outside of our own comfort zone to improve our skills and get some new experiences.
With my special education as an outdoor education guide for mountain biking, i can give you a lot of good instructions and be a perfect support for you.
Dates:
August 11th - 14th 2022
Participants: min. 4 - max. 6
Price: 300 € per person
Including: teaching and guiding during the activities.
Location: Cogne, Aosta Valley (IT)
Overnight stays (apart from the bivouac) are to organize by yourself and not included in the price. We can give some suggestions.
For beginners to get a solid base of your bike skills.
Contents: position, braking, to start and to stop your bike at the slope ...
1 day method training in Cogne and surroundings.
Participants: min. 4 - max. 10
Dates (1 day):
June 24 or 25 2022
From 9:30 am till 4:00 pm
Price: 65 € per person
Location: Cogne im Aostatal (IT)
For the improvement of your advanced bike skills.
Contents: position, braking, turns, small obstacles and steps up- and downhill...
1 day method training in Cogne and surroundings.
Participants: min. 4 - max. 10
Dates (1 day):
June 26 or 27 2022
From 9:30 am - 4:00 am
Price: 65 € per person
Location: Cogne im Aostatal (IT)
1 or 2 days, method bike training in Cogne and surroundings.
1 day, the tour highlight - Col Invergneux.
Participants: min. 4 - max. 6
Dates:
2022 just on demand
Prices:
250 € (three days)
170 € (two days)
per person
Including: teaching and guiding during the activities.
Location: Cogne, Aosta Valley (IT)
Overnight stays are to organize by yourself and not included in the price. We can give some suggestions.
1 or 2 days, method bike training in Cogne and surroundings.
1 day, tour to and visit of the old historical mines of cogne.
Participants: min. 4 - max. 6
Dates:
2022 just on demand
Prices:
250 € (three days)
170 € (two days)
per person
Extra to pay: the entrance ticket for the mine ca. 20 €
Including: teaching and guiding during the activities.
Location: Cogne, Aosta Valley (IT)
Overnight stays are to organize by yourself and not included in the price. We can give some suggestions.
Rifugio Sogno Berdze:
Ein Camp das für Einsteiger eine solide Basis für die Fahrtechnik vermittelt und ein schönes Gruppenerlebnis mit Hüttenübernachtung bietet....
1,5 Tage Fahrtechniktraining in Cogne und Umgebung
1,5 Tage Tour zum Rifugio Sogno B. mit Hüttenübernachtung und zurück nach Cogne.
Rifugio "Aosta":
Fahrtechnikschulung mit tollen Trailrides, Übernachtung auf einer Hütte im Aostatal...
1,5 Tage Fahrtechniktraining in Aosta und Umgebung
1,5 Tage Tour zum Rifugio mit Hüttenübernachtung und zurück nach Aosta.
Teilnehmerzahl: min. 4 - max. 6
Termine:
Preis:
Veranstaltungsort: Cogne im Aostatal (IT)
Übernachtung: organisiert jeder auf eigene Faust, Empfehlungen können wir geben.
Flowtrail highlight - "must ride" when you spend a bike holiday in the Aosta Valley!
Facts:
ca. 1400 Hm, from this are 300 Hm to push or carry your bike.
ca. 35 km
Difficulty: S1-S2
Bellavista Gran Paradiso - up to the "summit of Cogne and trails all around Cogne.
Facts:
ca. 1100 Hm, from this 280 Hm on the road and 820 Hm Trail mix uphill pedal/push/carry the bike.
ca. 20 km
Difficulty: S1-S2
Biketour with a stopover at a mountain hut (E-Bike fited). With several possiblities for the downhill (easy - technical)
Facts:
ca. 1000 Hm, road and gravel road
ca. 30 km
Difficulty: variable S0 - S2 possible
Flowtrails all around Aosta. There is a big variety of trails and we can have a perfect combination for your skills.
Facts:
variable 500 - 1500 Hm
variable 15 - 30 km
Difficulty: S1-S2
Bellavista Mt. Blanc - the highlight in front of the Mt. Blanc summit. There we have also different possiblities to find the best for you.
Facts:
variable ca. 500 - 1500 Hm
variable ca. 13 - 30 km
Difficulty: S1-S2
The several tours are also possible to book in combination as a more day package.
PRICES: 70 - 90 € per person&day
Including: teaching and guiding during the activities.
PARTICIPANTS: min. 2 - max. 6
DATES: July - November
on demand!
Equipment:
Mountainbike well checked and ready to ride (X-Country, All-Mountain, Enduro)
Bikes to rent, we can connect.
Helmet, glasses and gloves are obligatory! Protection we are recommending.
Gran Paradiso National Park:
Cogne and surroundings for our bike and climb activities.
Valsavaranche for the Mountain hut stay and the glacier trek.
Length: 6 days
2022 just on demand
For Girls and Boys
10 - 15 Years old
Group size: min. 2 - max. 4
We also offer the possibility for family groups.
The activities require energy for 6-7h of soft/medium level sport, shared between morning and afternoon.
Prices: 550 € per person
Including: Guiding and support during the activities. parts of the basic technical equipment.
(NOT incl.: hut overnightstay, catering, part of personal technical equipment)
Booking: latest till June 10th, 2020
via Email or our Reservation form in bellow.
Rock climbing school in different crags in Lillaz, Epinel...
Bellavista Ridge: climbing adventure above the waterfalls of Lillaz.
Paleofrana: exploration: climbing adventure in the rock garden in Lillaz.
Mountainbike technical course for improving your skills and confidence with the bike on natural trails.
Mountainbike rides on trails arround Cogne: Valleile, Valnontey, Gimillan, Epinel, Urtier
Trekking and overnight staying at the mountain hut in front of the Gran Paradiso north face and glacier- at 2700m.
Glacier excursion hike at the Gran Paradiso Glacier.
Climbing at the river adventure park.
Mont Avic park, Cogne valley and the Gran Paradiso national park:
Length 7 days, starting at Sunday or Monday.
Bookable from: mid of June till mid of September.
For groups, families and teenagers.
Min 3, max 12 .
Age: at least 14 years.
Walking time is from 5 to 8 hours per day,
A speed of 3 km/h and 300 Hm/h should be easy to manage all day long.
Price: 550€ (min. 3 persons)
Included: guiding and part of glacier equipment.
Not included: personal equipment, overnight stays, catering and transfers.
Contact us for info or bookings latest till June 10, by reservation form or e-mail.
Transfer to the Mont Avic park for two days hiking from lake to lake in the beautiful Mont Avic natural park.
The trek keeps going into the valley of Cogne, where we will get in touch with the traditions of this charming valley and the Gran Paradiso national parc.
Step by step we will get up in the high mountains terrain.Entering the Valsavaranche valley we will get closer and closer to the stunning summit of Gran Paradiso, finally touching the Madonna at 4061m.